Sometimes the most harsh side effects of cancer treatment do not result in any physical pain, fatigue, or digestive issues. Such symptoms can only be temporary. However, in some patients’ cases, hair loss can become a highly distressing side effect of ongoing cancer treatment. A cancer patient feels most exposed, vulnerable, and self-conscious when suffering from hair loss or alopecia.
Hair loss during cancer treatment can be referred to as a tangible sign which alarms that your life is changing which may make you feel angry and depressed. When struggling with cancer, it gets difficult to adjust to the changes in body and appearance such as hair loss. Here are a few methods to help cope with cancer-related hair loss:
1. Give Yourself Time
Having a hair loss during cancer treatment might be difficult to accept. You might need some time to adjust to the changing situations, your changing looks, and how to feel good about yourself again. Therefore, feeling a bit upset at such times is quite normal. However, realize that this hair loss is a temporary thing and your hair will regrow once you are done with your treatment.
2. Remember You’re Still You
Experiencing any physical change or loss of hair comes with a shock alongside other cancer treatment hassles. At times you might not be able to look at yourself in the mirror and recognize yourself. Hoover, keep in mind that you are not any different person, instead, you are still the same person from the inside. Therefore, try to focus on your inside and your qualities.
3. Prepare Ahead For Hair Changes
It is always advised to prepare yourself in advance for the probab;e changes that may appear in your hair. You should get in touch with the doctor to know what you must expect out of the treatment. Try to get a hairpiece, any head coverings ( caps, turbans, scarves, hats, etc), or chemo wigs for sale whenever you experience any hair loss. Try to get a wig that matches your natural hair color, texture, and thickness. Get the wig styled before the cancer treatment starts. No matter whether you choose head coverings or not, try to feel comfortable.
4. Cut Your Hair Short Before Treatment
Another good solution is to consider cutting your hair short before the start of the treatment specifically if you have long hair. This is important because this way you will not feel excessively distressed when your hair will start falling if your hair is already short. Cutting your hair with your own will would make you feel that you are in charge of yourself. People often scalp itchiness and irritation.
5. Be Gentle On Your Hair
Try using a brush with soft bristles, gentle shampoo, and a wide tooth comb. Try to take good care of your scalp which can get itchy and dry. Do not overwash your hair. Use a soft towel to pat dry your hair. Avoid using hair clips, elastic bands, pins, and barrettes that might cause a pull on your hair. This is necessary for new hairs which when grown are delicate and brittle, needing special care.